Healthy Avo Smash, poached Egg and Eggplant

MAKE BREAKFAST AMAZING AGAIN.

and make it at home.

SO many people spend anywhere between 15 – 30 dollars on their Sunday brunch, each week! Now, if you are willing to put in the 10 minutes of time it will take to make the food, you are going to save so much money. This particular recipe is so simple and easy, and you can actually make most the elements ahead of time and keep them in the fridge to use in other recipes. To top it off, there are plenty of ways to tweak this recipe for a new flavour each and every time, that way each Sunday will be amazingly special.

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Here comes the tricky part – the avocado. Why is it tricky? How many times have you cut open an avocado thinking it is the right softness to use, only to find it horribly hard or yucky and black? Oh it happens to all of us. The trick is to just understand the firmness. When you grab the avo, I normally do this with my non-writing hand to check, it should be firm enough to give a little resistance, but soft enough that you can push the skin in. Some people seriously have a knack for this.

To the avocado I always add some kind of cheese. In this recipe I went for cream cheese, but some delicious crumbly feta or ricotta are perfect substitutes. If you are vegan, then go ahead and add just a touch of Silken tofu to add a delcious creamy element to the avocado smash. I also add a hint of sumac because I just love the tangy spice that it provides, a squeeze of lime, which preserves the green color, and some parsley too. If not parsley you can add chives, or dill even to just freshen up the avocado even more. You can also add a touch of paprika if you like a little heat to your breakfast.

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In terms of the egg, I went for a yummy runny yolk by poaching my egg, but my parents personally love a good ol’ sunny side up. So no matter what the preference, you can use it. If you prefer scrambled, then add some of the cheese you used in the avo smash to the eggs. To poach the egg – I cannot believe I forgot to take photos! – add a touch of lime juice or vinegar to your pot of hot water. Once the water comes to a rolling boil, generate a vortex by making circles in the water using the end of a spoon. I like to crack the egg into a little bowl before Β this point to make life a little easier because once the vortex has been made, you just want to slide the egg straight into the centre, slowly and gently. The egg should swirl around and essentially fold up on itself. I remove the egg as soon as I can see that the white has cooked off using a slotted spoon, but keep cooking the egg to your liking. Make sure you set it aside to dry off a little on some kitchen paper.

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Now this is the part I do beforehand. The roasted eggplant and the tomato-basil sauce. Stay tuned for the recipe, but any kind of tomato relish or even left over pasta sauce would work well. For the eggplant, I cut it up in thin slices and placed them in a roasting tray. I coated the eggplant generously with olive oil, paprika, salt and pepper and roasted them at 180 degrees celcius, until the eggplant is beautifully golden and soft and has started to caramelise a little.

Here is the recipe card for this particular breakfast recipe!

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Creamy Beetroot, Mint and Pecan Dip

What do you do with left over beetroot? You make easy dip ofc!!

I love making dips at home. Firstly, you know EXACTLY what is in it! That is the best part. There is no added sugar, there are no preservatives, and no fake stuff. Plus, making dip is SOO easy! Trust me, once you start making your own, you will not go back to anything from the store. And this one is just so simple!

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You can make this same recipe using tinned beetroot directly, but I love the sweetness that beetroot picks up from roasting it. It does mean the dip takes a bit longer to make, but it’s an easy step with no fuss. Just clean, peel, slice, roast and rest. o real heavy work.

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I like using pecans in this dip, largely because I always have pecans in the house.But you can use pine nuts, hazelnuts or even almonds. Literally grab what you have lying around to give this dip a delicious nutty texture and flavour. The mint just makes this dip so fresh and is the perfect compliment to sweet beetroot and the nuts too.

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Now if you have left over feta, go ahead and add that with the cream cheese. It will add a tasty salty element to the dip. Plain cream cheese works a treat, and that is usually how I do it.

All you need to do is blitz everything in a food processor until smooth and creamy and then serve with some chips, a touch of paprika and olive oil. Yum yum!

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Bang Bang Broccoli

Okay so I have been wanting to make this recipe for AGES! But every time I ended up buying broccoli it was for some other recipe, usually a Thai curry, or a stir fry. So FINALLY I had a whole bunch of broccoli left, and I had a free Saturday (full disclosure I was actually meant to go out for a fancy dinner but got a tad bit sick the night before *sigh*). So here we go.

Now the first awesome thing about this recipe is that you can make it completely VEGAN! Yay! πŸ™‚ Otherwise it is ofc 100% vegetarian, so a bonus. This recipe is quick, simple and works fantastic as a 3:30pm snack, or even an accompaniment for lunch. Simple, delicious, crunchy and healthy – what more do you need?

So you want to start by cleaning the broccoli really well. It’s the kind of vegetable that a lot of mold and/or bugs can really latch onto. Use lukewarm water to soak the broccoli for around 3-5 minutes, and then pat dry on paper towels. Make sure you dry it off well, otherwise the batter will not coat the broccoli properly.

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Then make the sauce. Oh the sauce. SO much delicious in on little go. Set the sauce aside so that it reaches room temp, and thins out as well. This is important to ensure you get a consistent coating of the broccoli when you toss it all together. I add garlic powder to my recipe because I love that added hit, but if you aren’t a fan then omit it completely. If you choose to use Sriracha in your sauce, then skip the garlic powder otherwise the flavour will be far too overpowering. Trust me.

Next up, the batter. You want to start by mixing the apple cider vinegar with the milk, even if you are using a vegan milk substitute. This will basically make an instant buttermilk for you. You can use buttermilk, but I personally like the fruity tartness of the apple cider vinegar. In a bowl, mix together the flour, cornstarch, salt, and hot sauce. Pour in the milk and vinegar mixture and whisk everything well until the batter is nice and smooth.

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Cut up the broccoli into little chunks and add it to the batter, coating each piece really well. Make sure the stem is coated nicely too.

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I like to set these aside for at least 5-10 minutes, just to soak up all of that hot sauce goodness. It is so worth it. After that, toss each piece into breadcrumbs, before dropping them into your deep frying over medium heat. Fry them until they are beautiful and golden brown. Remove them and let them rest on some paper towel. You need to let these settle for a few minutes, allowing the paper towel to soak the oil, before salting the chunks. Finally toss them into the delicious sauce and then serve them up.

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Need the recipe card? It’s right here!

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Have a go at this insanely easy, but incredibly delicious recipe. Side note. My sister HATES greens. She is only 10, and well, she behaves like most 10 year olds and despises broccoli. But, interesting, she ate these yummy morsels. She did think they were a little spicy, but hell she still ate them.That is the important part πŸ™‚

Vegetarian Pizzas Four ways

I invited my friends over, fairly last minute I must say, and decided I should cook something EASY for them. Mainly because every time we do end up cooking, it is so complicated or attention heavy that we don’t end up spending quality time together. So I figured some yummy home-made pizzas were the easiest way to go.

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Now… i bought pre-made pizza bases from Aldi because not only are they cheap, but they come with a an oily-garlicly spread all over it. I find that these bases don’t dry out AT all which is wonderful.

I chose to make 4 different pizzas to mix things up a little you know. Keeps things exciting πŸ™‚ To start this big post post, we need to make my pizza base sauce first. I use this sauce all the time for my homemade pizzas because it just works and tastes really great on the pizza. Here is my simple recipe, and you can make it a few days in advance and just keep it in the fridge before you use it.

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Now we move onto my balsamic glaze. This is the thing that can make your ordinary pizza into something truly extraordinary. You can drizzle it over almost any pizza topping, but I love it over my Rocket and Goats cheese pizza. It just compliments the goats cheese so damn well! I add a little extra sugar and salt to my reduction just to cut down the really strong flavour of the vinegar. Here is the recipe!

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Now to the main star(s). I’m starting with my Spinach and Feta pizza. I pack it with capsicum, onion and olives too for a really vege-ful bite. Basil is an essential piece of the pizza too, along with some cherry tomatoes. This is just a classic pizza, packed with flavour.

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Number two is my honest favourite pizza – rocket and goats cheese pizza with balsamic glaze. It is so freaking easy, and it is one I love. My friends enjoyed it too. They mmmm-ed so I’m going to say yes they like it very much.

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Number three is the easy magherita. Packed with tomatoes, basil and cheese, you can never go wrong with it.

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Number four is basically a variation of the maghertia, just with a pesto base. It changes the flavour completely and just changes up the tastes. It’s a great way to use up any left over basil pesto in the house πŸ˜€

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So have a go at these four super simple but yummy pizzas. I asked my friends like 10 times to tell me if they enjoyed it… and they said yes… so if you all hate the recipes…

Blame it on them.

❀